/* =========================================================
   Laver Wellness — Design Tokens
   Palette extracted directly from the practice logo:
   dusty rose, warm umber, cream, with teal/blue/violet
   pulled from the logo's floral illustration as rare accents.
   ========================================================= */

:root {
  /* Core palette (from logo) */
  --rose: #d97678;
  --rose-deep: #b85759;
  --rose-pale: #f3e0df;
  --umber: #5a4533;
  --umber-soft: #8a7969;
  --umber-faint: #cabfb3;
  --cream: #faf7f3;
  --cream-deep: #f3ecE4;
  --white: #fffdfb;

  /* Rare floral accents — used sparingly, never as primary UI color */
  --accent-teal: #4f9d8f;
  --accent-blue: #6fa8c9;
  --accent-violet: #7f4e90;

  /* Type scale */
  --font-display: "Fraunces", "Georgia", serif;
  --font-body: "Karla", "Helvetica Neue", Arial, sans-serif;

  --radius-soft: 6px;
  --radius-round: 999px;

  --max-width: 1120px;
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 2rem;
  --space-lg: 4rem;
  --space-xl: 6.5rem;
}

* { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001ms !important;
  }
}

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--umber);
  background: var(--cream);
  line-height: 1.65;
  font-size: 17px;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 600;
  color: var(--umber);
  line-height: 1.15;
  margin: 0 0 0.5em;
}

h1 { font-size: clamp(2.4rem, 4.5vw, 3.6rem); font-weight: 500; letter-spacing: -0.01em; }
h2 { font-size: clamp(1.8rem, 3vw, 2.4rem); font-weight: 500; }
h3 { font-size: 1.3rem; font-weight: 600; }

p { margin: 0 0 1.1em; }

a {
  color: var(--rose-deep);
  text-decoration: none;
}
a:hover { text-decoration: underline; }

a:focus-visible,
button:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: 3px solid var(--accent-blue);
  outline-offset: 2px;
}

img { max-width: 100%; display: block; }

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.5rem;
}

.eyebrow {
  font-family: var(--font-body);
  font-size: 0.78rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--rose-deep);
  font-weight: 700;
  display: inline-block;
  margin-bottom: 0.6em;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5em;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 0.98rem;
  padding: 0.85em 1.8em;
  border-radius: var(--radius-round);
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform 0.15s ease, background 0.2s ease, color 0.2s ease, border-color 0.2s ease;
  text-decoration: none;
}
.btn:hover { transform: translateY(-1px); text-decoration: none; }

.btn-primary {
  background: var(--rose-deep);
  color: var(--white);
}
.btn-primary:hover { background: var(--umber); }

.btn-outline {
  background: transparent;
  border-color: var(--umber);
  color: var(--umber);
}
.btn-outline:hover { background: var(--umber); color: var(--white); }

.btn-outline-light {
  background: transparent;
  border-color: var(--white);
  color: var(--white);
}
.btn-outline-light:hover { background: var(--white); color: var(--rose-deep); }

/* ---------- Nav ---------- */
.site-header {
  background: var(--cream);
  border-bottom: 1px solid var(--umber-faint);
  position: sticky;
  top: 0;
  z-index: 50;
}
.nav-wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.9rem 1.5rem;
  max-width: var(--max-width);
  margin: 0 auto;
  gap: 1rem;
}
.brand {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  color: var(--umber);
  font-family: var(--font-display);
}
.brand:hover { text-decoration: none; }
.brand img { height: 42px; width: 42px; object-fit: contain; }
.brand-text {
  display: flex;
  flex-direction: column;
  line-height: 1.1;
}
.brand-text strong { font-size: 1.15rem; font-weight: 600; }
.brand-text span { font-size: 0.68rem; letter-spacing: 0.08em; text-transform: uppercase; color: var(--umber-soft); }

.nav-links {
  display: flex;
  align-items: center;
  gap: 1.6rem;
  list-style: none;
  margin: 0;
  padding: 0;
}
.nav-links a {
  color: var(--umber);
  font-weight: 600;
  font-size: 0.95rem;
  padding: 0.4rem 0.1rem;
  border-bottom: 2px solid transparent;
}
.nav-links a:hover { text-decoration: none; border-bottom-color: var(--rose); }
/* .nav-links a.current { border-bottom-color: var(--rose-deep); color: var(--rose-deep); } */
.nav-links a.current { border-bottom-color: var(--rose-deep); }
.nav-links a.contact.current { text-decoration: underline; }
.nav-links .btn { color: var(--white); }

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.4rem;
}
.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--umber);
  margin: 5px 0;
  transition: all 0.2s ease;
}

@media (max-width: 860px) {
  .nav-toggle { display: block; }
  .nav-links {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--cream);
    flex-direction: column;
    align-items: flex-start;
    padding: 1rem 1.5rem 1.5rem;
    border-bottom: 1px solid var(--umber-faint);
    display: none;
    gap: 0.9rem;
  }
  .nav-links.open { display: flex; }
}

/* ---------- Hero ---------- */
.hero {
  padding: var(--space-xl) 0 var(--space-lg);
  position: relative;
  overflow: hidden;
}
.hero-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: var(--space-lg);
  align-items: center;
}
.hero p.lede {
  font-size: 1.15rem;
  color: var(--umber-soft);
  max-width: 46ch;
}
.hero-actions {
  display: flex;
  gap: 1rem;
  margin-top: 1.6rem;
  flex-wrap: wrap;
}
.hero-photo-wrap {
  position: relative;
  justify-self: center;
}
.hero-photo-frame {
  width: min(360px, 80vw);
  aspect-ratio: 4/5;
  border-radius: 50% 50% 46% 46% / 55% 55% 45% 45%;
  overflow: hidden;
  background: var(--rose-pale);
  box-shadow: 0 30px 60px -20px rgba(90, 69, 51, 0.35);
}
.hero-photo-frame img { width: 100%; height: 100%; object-fit: cover; }

.hero-logo-frame {
  width: min(440px, 88vw);
  aspect-ratio: 1;
  border-radius: 0;
  background: var(--cream);
  box-shadow: none;
  display: flex;
  align-items: center;
  justify-content: center;
}
.hero-logo-frame img {
  width: 96%;
  height: 96%;
  object-fit: contain;
}

@media (max-width: 860px) {
  .hero-grid { grid-template-columns: 1fr; text-align: left; }
  .hero-photo-wrap { order: -1; margin-bottom: 1rem; }
}

/* ---------- Sprig divider (signature element) ---------- */
.sprig-divider {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1rem;
  margin: 0 auto var(--space-lg);
  width: fit-content;
  color: var(--rose);
}
.sprig-divider svg { width: 90px; height: auto; }

/* ---------- Sections ---------- */
section { padding: var(--space-lg) 0; }
.section-alt { background: var(--cream-deep); }
.section-header {
  max-width: 60ch;
  margin-bottom: var(--space-md);
}
.section-header.center { margin-left: auto; margin-right: auto; text-align: center; }

/* ---------- Cards ---------- */
.card-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}
@media (max-width: 980px) { .card-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .card-grid { grid-template-columns: 1fr; } }

.card {
  background: var(--white);
  border-radius: var(--radius-soft);
  padding: 1.8rem 1.5rem;
  border: 1px solid var(--umber-faint);
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}
.card .icon {
  width: 40px;
  height: 40px;
  color: var(--rose-deep);
  margin-bottom: 0.4rem;
}
.card h3 { margin-bottom: 0.2em; }
.card p { color: var(--umber-soft); font-size: 0.96rem; flex-grow: 1; }
.card a.card-link { font-weight: 700; font-size: 0.92rem; }

/* ---------- Steps (What to Expect) ---------- */
.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  counter-reset: step;
  position: relative;
}
@media (max-width: 860px) { .steps { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .steps { grid-template-columns: 1fr; } }

.step {
  position: relative;
  padding-top: 3rem;
}
.step::before {
  counter-increment: step;
  content: counter(step);
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 600;
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--rose-pale);
  color: var(--rose-deep);
  display: flex;
  align-items: center;
  justify-content: center;
  position: absolute;
  top: 0;
  left: 0;
}
.step h3 { font-size: 1.05rem; }
.step p { color: var(--umber-soft); font-size: 0.93rem; margin: 0; }

/* ---------- CTA banner ---------- */
.cta-banner {
  background: var(--rose-deep);
  color: var(--white);
  border-radius: var(--radius-soft);
  padding: var(--space-lg) var(--space-md);
  text-align: center;
}
.cta-banner h2 { color: var(--white); }
.cta-banner p { color: var(--rose-pale); max-width: 52ch; margin-left: auto; margin-right: auto; }

/* ---------- Footer ---------- */
.site-footer {
  background: var(--umber);
  color: var(--cream-deep);
  padding: var(--space-lg) 0 var(--space-md);
  font-size: 0.92rem;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr 1fr;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
}
@media (max-width: 720px) { .footer-grid { grid-template-columns: 1fr; gap: 1.8rem; } }

.site-footer h4 {
  color: var(--white);
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 0.8em;
}
.site-footer a { color: var(--cream-deep); }
.site-footer a:hover { color: var(--white); }
.footer-brand { display: flex; align-items: center; gap: 0.7rem; margin-bottom: 0.8rem; }
.footer-brand img { height: 36px; width: 36px; }
.footer-brand strong { color: var(--white); font-family: var(--font-display); font-size: 1.1rem; }
.footer-crisis {
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.14);
  border-radius: var(--radius-soft);
  padding: 0.9rem 1.1rem;
  font-size: 0.87rem;
}
.footer-crisis strong { color: var(--white); }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.14);
  padding-top: 1.2rem;
  font-size: 0.8rem;
  color: var(--umber-faint);
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 0.5rem;
}

/* ---------- Page header (non-home pages) ---------- */
.page-header {
  padding: var(--space-lg) 0 var(--space-md);
  text-align: center;
}
.page-header .eyebrow { display: block; }
.page-header p.lede { max-width: 56ch; margin: 0.8rem auto 0; color: var(--umber-soft); font-size: 1.08rem; }

/* ---------- Service blocks (Services page) ---------- */
.service-block {
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: var(--space-md);
  padding: var(--space-md) 0;
  border-bottom: 1px solid var(--umber-faint);
  align-items: start;
}
.service-block:last-of-type { border-bottom: none; }
@media (max-width: 780px) { .service-block { grid-template-columns: 1fr; } }

.service-focus-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin: 1rem 0 0;
  padding: 0;
  list-style: none;
}
.service-focus-list li {
  background: var(--rose-pale);
  color: var(--rose-deep);
  font-size: 0.84rem;
  font-weight: 700;
  padding: 0.35rem 0.85rem;
  border-radius: var(--radius-round);
}

.rate-card {
  background: var(--white);
  border: 1px solid var(--umber-faint);
  border-radius: var(--radius-soft);
  padding: 1.5rem;
  align-self: start;
}
.rate-card .price {
  font-family: var(--font-display);
  font-size: 2.1rem;
  color: var(--rose-deep);
  line-height: 1;
}
.rate-card .price span { font-family: var(--font-body); font-size: 0.95rem; color: var(--umber-soft); font-weight: 400; }
.rate-card .duration { font-size: 0.88rem; color: var(--umber-soft); margin-top: 0.3rem; }

.notice-box {
  background: var(--cream-deep);
  border-left: 4px solid var(--rose);
  border-radius: var(--radius-soft);
  padding: 1.4rem 1.6rem;
  font-size: 0.92rem;
  color: var(--umber-soft);
  margin-top: var(--space-lg);
}
.notice-box h3 { font-size: 1rem; color: var(--umber); margin-bottom: 0.5em; }
.notice-box p:last-child { margin-bottom: 0; }

/* ---------- Crisis banner (Resources + Contact) ---------- */
.crisis-banner {
  background: var(--rose-deep);
  color: var(--white);
  border-radius: var(--radius-soft);
  padding: 1.6rem 1.8rem;
  margin-bottom: var(--space-md);
}
.crisis-banner h2, .crisis-banner strong { color: var(--white); }
.crisis-banner p { color: var(--rose-pale); margin-bottom: 0.4em; }
.crisis-banner a { color: var(--white); font-weight: 700; text-decoration: underline; }

.resource-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.3rem;
}
@media (max-width: 700px) { .resource-grid { grid-template-columns: 1fr; } }

.resource-card {
  background: var(--white);
  border: 1px solid var(--umber-faint);
  border-radius: var(--radius-soft);
  padding: 1.4rem 1.5rem;
}
.resource-card h3 { margin-bottom: 0.3em; }
.resource-card .how {
  font-weight: 700;
  color: var(--rose-deep);
  font-size: 1.05rem;
}

/* ---------- About page ---------- */
.about-hero {
  display: grid;
  grid-template-columns: 300px 1fr;
  gap: var(--space-lg);
  align-items: center;
  padding: var(--space-md) 0 var(--space-lg);
}
@media (max-width: 780px) { .about-hero { grid-template-columns: 1fr; text-align: left; } }
.about-photo {
  border-radius: 50% 50% 46% 46% / 55% 55% 45% 45%;
  overflow: hidden;
  box-shadow: 0 30px 60px -20px rgba(90, 69, 51, 0.35);
  background: var(--rose-pale);
  aspect-ratio: 1;
}
.about-photo img { width: 100%; height: 100%; object-fit: cover; }
.about-body { max-width: 68ch; }
.about-body p { font-size: 1.05rem; }
.credentials-line {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin: 1.2rem 0;
}
.credentials-line span {
  background: var(--cream-deep);
  border: 1px solid var(--umber-faint);
  padding: 0.35rem 0.9rem;
  border-radius: var(--radius-round);
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--umber);
}

/* ---------- Contact page ---------- */
.contact-layout {
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: var(--space-lg);
  align-items: start;
}
@media (max-width: 900px) { .contact-layout { grid-template-columns: 1fr; } }

.form-field { margin-bottom: 1.3rem; }
.form-field label {
  display: block;
  font-weight: 700;
  font-size: 0.9rem;
  margin-bottom: 0.4rem;
  color: var(--umber);
}
.form-field .hint { font-weight: 400; color: var(--umber-soft); font-size: 0.82rem; }
.form-field input,
.form-field select,
.form-field textarea {
  width: 100%;
  padding: 0.75rem 0.9rem;
  border: 1.5px solid var(--umber-faint);
  border-radius: var(--radius-soft);
  font-family: var(--font-body);
  font-size: 1rem;
  background: var(--white);
  color: var(--umber);
}
.form-field input:focus,
.form-field select:focus,
.form-field textarea:focus {
  border-color: var(--rose-deep);
}
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 1.2rem; }
@media (max-width: 560px) { .form-row { grid-template-columns: 1fr; } }

.form-success {
  display: none;
  background: var(--cream-deep);
  border: 1px solid var(--rose);
  border-radius: var(--radius-soft);
  padding: 1.6rem;
  text-align: center;
}
.form-success.visible { display: block; }
#intakeForm.hidden { display: none; }

.contact-info-card {
  background: var(--white);
  border: 1px solid var(--umber-faint);
  border-radius: var(--radius-soft);
  padding: 1.6rem;
  margin-bottom: 1.3rem;
}
.contact-info-card h3 { font-size: 1rem; margin-bottom: 0.7rem; }
.contact-info-card p { margin-bottom: 0.5rem; font-size: 0.95rem; }
.contact-info-card .label { display: block; font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.06em; color: var(--umber-soft); font-weight: 700; margin-top: 0.9rem; }
.contact-info-card .label:first-child { margin-top: 0; }